May is Mental Health Awareness Month. The 2026 theme is “More Good Days, Together”, emphasizing the importance of connection, community, and support in fostering mental wellness. This theme encourages individuals and communities to reflect on what constitutes a “good day” and to take actionable steps to improve mental health for themselves and others. If you or a loved one needs help with mental health concerns, please reach out to a licensed counselor or the Middle Peninsula Northern Neck Behavioral Health Board, at Middle Peninsula Northern Neck CSB, VA | Official Website.